50+ Easy Keto Recipes for a Month of Healthy Meals

Inside: Over 50 piece of cake keto recipes that volition keep y'all on track all month long — from breakfast to dessert!

The Best Easy Keto Recipes

At present that the holiday season is wrapping up (no pun intended), I'thousand actually looking forward to eating healthier over again!

I'm likewise looking frontward to losing the balance of the baby weight from baby girl number three, who joined our family unit this summer!

With my middle daughter, I took a slow and steady approach because I was breastfeeding. (Click hither to see what worked for me to lose weight while breastfeeding!)

Nevertheless, a mama at our church recently lost ALL her baby weight in but a couple months using the keto diet. (And she has Half-dozen kiddos!)

I was super impressed with her results, so I've been reading upward on the keto diet and testing out easy keto recipes.

In this post, I've put together a collection of my favorite easy keto recipes, from breakfast, to dinner, to dessert. (Because life without dessert isn't really living!)

There are enough piece of cake keto recipes here to mix and lucifer for an entire month…or more!

You may want to bookmark this page, every bit I'll be calculation more than easy keto recipes as I find them!

What is the Keto Diet?

Essentially, the Keto nutrition is a low-carb, high-fatty eating plan. It but takes about a week or so of this type of diet before your body enters a state known as "ketosis." This means your body burns more fatty for energy because it doesn't have the carbs that it would normally employ.

Following a ketogenic diet can also help shed backlog water weight, curb cravings (since fat tends to go on yous feeling full longer), and lead to substantial weight loss. To see those benefits, you need to faithfully follow the plan, as eating carbs can kick you right back out of ketosis.

A ketogenic diet is not for everyone, or perchance not on a long-term ground.  Though I've known people to achieve amazing results with this mode of eating!

Read this adjacent: Want to come across our ain Existent results? Read our article "What is Keto" to get our consummate beginner's guide and see my before/afterwards photos!

Want to learn more almost the Keto Nutrition?

For your convenience, I've included shop-able ad links to resource used to make this recipe and well-nigh the Keto lifestyle. Disclosure policy available here.

Grab the best-selling resource The Keto Diet past Leanne Vogel, creator of the renowned website Healthful Pursuit. Information technology breaks downwardly the secret to how fats tin can actually super-charge weight loss, without leaving you feeling hungry! Plus there are a ton of other keto-friendly recipes inside.

But in the meantime, hither are our favorite easy keto recipes for every meal of the day:

Easy Keto Breakfast Recipes

Breakfast is the most important meal of the day! Nonetheless, so many of the store-bought breakfast foods are carb and sugar laden. Instead of skipping breakfast, try these keto-friendly breakfast recipes to get your metabolism goingwithout the carb crash afterward in the day!

• 2 Ingredient Keto Egg Muffins (click for recipe)— This is one of our favorite make-ahead depression carb breakfast recipes! You lot can make a batch and keep in the refrigerator so you've got breakfast set up to go for the entire week! pictured higher up
• Super Veggie Breakfast Scramble (click for the recipe from Foodal) — A vitamin-packed way to starting time the day!
• Low Carb Keto Bagels (click for directions from Melt Swallow Become) — Normally, bagels are very carb-dense and a no-get in our business firm. However, this recipe uses almond flour to make a delicious substitute and so you lot can relish bagels over again!
• Nut and Seed Keto Hot Cereal (click for the recipe on Health Habitation & Happiness) — Warm your stomach with this comforting porridge. Bonus: information technology's easy to arrive batches for big families or meal prepping!
• Crustless Cheesy Bacon Quiche (click for the how-to at Pint-Sized Treasures) — This is a cute breakfast that you lot tin can make for company or simply to enjoy throughout the calendar week. Plus, it's an easy keto recipe!
• Whole thirty Breakfast Casserole (click for recipe at One Clever Chef) — Vegetarian, paleo, depression-carb, dairy-gratis, gluten-complimentary and And then many nutrients!

Piece of cake Keto Dinner Recipes

You're more likely to stick to a healthy eating plan when the recipes are easy and affordable! Oh, and of course they accept to gustatory modality good!

The following are some of our favorite easy keto dinner recipes that won't take all solar day to prep and the whole family will dearest!

• Grilled Garlic Butter Shrimp (click for recipe) — You only need 15 minutes to whip upwardly these delicious shrimp skewers! Serve with cauliflower rice and veggies for a eating place quality meal! pictured to a higher place
• Keto Blimp Onion Bombs (click for recipe) — Exploding with meat and cheese and still under 300 calories! Totally crave-worthy!!
• 5-Minute Freezer Craven Soup (click for recipe) — Meal prepping is a breeze with this flavorful make-ahead chicken soup! When you're ready to reheat, it'south ready in less than 30 minutes! (Tip: Skip the carrots to get in keto).
• Keto Copycat KFC Craven Tenders (click for recipe ) — The whole family volition love this one!
• Butter Keto Burgers (click for directions on My Heavenly Recipes) — A special technique keeps these keto burgers extra juicy!
• Egg Roll in a Bowl (click for recipe on Cook Eat Become) — There's a reason this is also chosen "crevice slaw!"
• Bacon Parmesan Spaghetti Squash (click for recipe on Homecooking Memories) — Spaghetti squash is my favorite pasta substitute…and salary makes everything better!
• Easy Cheesy Mushroom Pork Chops (click for details on All That'southward Jas) — An impressive entree that'due south surprisingly easy to whip up, even on a weeknight!
• Keto Cauliflower Ziti (click for the recipe on But Stacie) — My husband'southward gluten free broiled ziti is one of my favorite dinners! However, if y'all need to be stricter with carbs, this cauliflower ziti is a slap-up alternative.
• Salary Wrapped Pork Chops (click for instructions at Dancing Through the Rain) — Only iii ingredients makes this a super duper easy keto recipe for lunch or dinner.
• Craven Fajita Sheet Pan Dinner (click for recipe on Meraki Mother) — This piece of cake keto recipe is pretty much easily-off considering information technology all cooks together in the oven! I honey the vivid colors of this i!
• Seared Scallops and Cauliflower Risotto (click for directions at Dr. Davinah's Eats) — Information technology sounds fancy (and information technology is!) but believe it or not, this qualifies as an easy keto recipe because it is but a 30 minute meal! Wow!
• Iv Spice Chicken Breast (click for details at Dr. Davinah'south Eats) — Who says chicken breast is boring?!
• Irksome Cooker Craven Fajita Soup (click for recipe at Cook Eat Get) — But set it and forget information technology!
• Depression Carb Butter Chicken Curry (click for recipe from Appetite for Energy) — This wow-worthy version of the Indian archetype is set up in less than 30 minutes!
• Boring Cooker Pork Taco Bowls (click for details at Attainable Sustainable) — Then tasty you won't miss the tortillas! Or, effort them with the cheesy taco shells recipe after in this post.
• Keto Zucchini Lasagna (click for recipe at Pint-Sized Treasures) — Go your comfort food fix and stay on track!
• Coconut Shrimp Curry (click for details at Piping Pot Back-scratch) — The rich coconut milk goop is out of this world!

Piece of cake Keto Cookies

Cookies are one of the easiest keto desserts to brand, so I felt like these needed a category all to their own!

• Easy Keto No Broil Cookies (click for recipe) — Our most popular recipe of all fourth dimension! A low carb version of classic chocolate and peanut butter no bake cookies, with a video tutorial included! pictured to a higher place
• Keto Cookie Dough Fat Bombs (click for recipe) — OMG amazing!! And simply 2g internet carbs each!
• 3-Ingredient Keto Peanut Butter Cookies (click for recipe) — Information technology doesn't become whatever easier than this! Sugar free, gluten free, flourless, dairy free, and high protein. Wow!
• Depression Carb Pumpkin Foam Cheese Cookies (click for the recipe on Consumer Queen) — Make them with or without frosting for a keto-friendly fall treat!
• Keto Mexican Hot Chocolate Cookies (click for details at Fit to Serve Group) — Sweetness and spicy, simply like archetype Mexican hot chocolate.
• Vanilla Chocolate Fleck Pudding Cookies (click for recipe on Kimspired DIY) — Beloved this unique like shooting fish in a barrel keto cookie recipe! Flourless and no-bake.

Piece of cake Keto Tiffin Recipes

• Easy Keto Nachos (click for recipe and video) — Prepare in 10-xv minutes and taste admittedly Astonishing!
• Keto Egg Salad (click for recipe at Green and Keto) — I honey dear dear egg salad! Luckily, it's perfect for keto if you make it the right way!
• Keto Cobb Salad (click for details at Diabetes Strong) — And then much flavor that you'll actually crave this salad! Merely 6 grams net carbs per serving!
• Keto Philly Cheesesteak Pockets (click for recipe at Dr. Davinah's Eats) — Yous don't normally think healthy when you recollect of a cheesesteak, but this is 1 cheesesteak you lot can enjoy someday!
• Instant Pot Cauliflower Potato Salad (click for recipe at In The Kids Kitchen) — Make the mayo version for a keto friendly potluck archetype that's perfect for everyday tiffin too!
• Low Carb Cesar Salad (click for details at Easy Depression Carb) — Cesar salad is one of my favorites! Here's how to make certain information technology's keto too!
• Zucchini Pizza Bites (click for recipe at Like shooting fish in a barrel Low Carb) — The kids will love this 1!
• Keto Chicken Salad (click for recipe from Mom Foodie) — Nosotros love to make a batch of craven salad for the week!

Keto Stuffed Veggies

These like shooting fish in a barrel keto recipes are perfect for a quick and nutritious luncheon!

• Keto Tuna Cook Stuffed Tomatoes (click for the full recipe from The Happy Dwelling house Life) — If you crave a cheesy Tuna Melt Sandwich, this low carb alternative is super satisfying! It's also easy to make in well-nigh xx minutes or less!
• Cheesy Stuffed Sugariness Peppers with Bacon (click for the recipe on Thrifty Jinxy) — Three types of cheese and salary, wrapped in a sweet pepper. Try this less spicy spin on Jalepeño poppers!
• Tuna Stuffed Avocado (click for details from Consumer Queen) — Flossy avocado stuffed with poly peptide-packed tuna is a delicious tiffin that will keep you feeling full longer!

Keto Meatball Recipes

Meatballs are one of the most versatile Keto recipes because they tin be an titbit, lunch, or dinner. They tin can too be customized with different spices and mix-ins to make them gustation different every time! Here are a few of our favorites:

• Keto Buffalo Craven Meatballs (click for recipe) — If you're looking for a game-day titbit, this is it!! Just ane gram carbs per meatball and deliciously spicy! pictured in a higher place
• Keto Meatball Stroganoff (click for recipe)
• Instant Pot Lamb Meatballs (click for instructions on Tasty Galaxy) — Juicy AND easy! Gotta love that Instant Pot!

Easy Keto Desserts

Can y'all tell that dessert is my favorite meal?! These easy keto recipes make your favorite sweet treats a guilt-free delight!

• Keto Chocolate Mug Cake (click for video & recipe) — Chocolate lovers rejoice!! Light and fluffy chocolate block set up in minutes!
• 90-2nd Keto Lemon Mug Block (click for recipe) — ready in less than 2 minutes using your microwave!
• Keto Chocolate Mousse (click for recipe video) — This might be my favorite keto dessert ever!!
• Low Carb Peppermint Patties (click for recipe from Edible Crafts) — Perfect for the holiday flavour or twelvemonth-round! Less than 1g cyberspace carbs for 3 patties.
• Keto Lemon Posset (click for the recipe on Meraki Mother) — A rich custard-like British dessert made with cream and lemon.
• Keto Mudslide (click for the recipe from Dr. Davinah's Eats) — Is this real life?! Such an amazing corrupt treat!
• Decadent Chocolate Fudge (click for details on Pink Fortitude) — This chocolate fudge is vegan, keto, paleo, and too fabricated "bulletproof" to help you feel full and wake up your encephalon. And so…this could actually be on the keto breakfast recipe list too correct? *flash, wink*
• Keto Ice Cream (click for the recipe at Savory Tooth) — Keto. Ice. Cream. Need we say more than??
• Lemon Cheesecake Fat Bombs (click for instructions on Savory Molar) — A bite-sized care for but correct to satisfy your sweet tooth!
• Keto Vanilla Pudding (click for the recipe on Blissful Health Coaching) — Only 2 ingredients!
• Low Carb Cheesecake (Click for directions at Wholesome Yum) — Cheesecake doesn't have to be off the table anymore! And different traditional cheesecake, this easy keto recipe only requires x minutes of prep time!
• Low Carb Pecan Pie (click for instructions on Low Carb Yum) — The right sweetener is the key here! Now pecan pie tin can be a year-round care for instead of a holiday splurge!
• Keto Hazelnut Truffles (click for details at My Heavenly Recipes) — These luscious chocolate covered hazelnut truffles take just minutes to make!

Piece of cake Keto Snacks, Drinks, & More!

These little tricks and secret recipes make staying on a ketogenic diet easier and more delicious!

• Fruit Infused H2o 3 Ways (click for recipes) — How to make flavorful beverages without all the sugar and additives!
• Crispy Baked Kale Fries (click for video) — Skip the greasy potato chips and try this flavorful and diet-dense alternative!
• Gluten Costless Greek Seasoning (click for the recipe at The Helpful GF) — Add this flavorful mix to just virtually whatever dish!
• Keto Cheese Taco Shells (click for directions at My Heavenly Recipes) — Taco lovers rejoice!!

Be sure to bookmark this page and check back often because I'll exist adding more than piece of cake keto recipes regularly!

Are you on a keto diet? What are your favorite recipes? Experience free to share with our community in the comments below!

Disclaimer: A ketogenic diet isn't for everyone and your results may vary. Please check with your health intendance professional before starting any diet programme.

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Stacey is the creator of The Soccer Mom Weblog, a Houston Texas mom blog that focuses on positive living for women and families. She loves to share real food recipes, coin-saving tips, parenting encouragement, kids activities, DIY tutorials, dwelling hacks, fitness, and so much more! To get to know Stacey even better, click here.

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